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In a large skillet, heat the oil. Add the garlic and cook over high heat until fragrant, 20 seconds. Add the bok choy and stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook, stirring, until slightly thickened, 30 seconds. Remove the bok choy from the heat, season with salt and pepper and serve.
Add the bok choy and 1/2 cup of water to a large frying pan over high heat. Steam for 3 minutes then remove from the heat. Toss the beef with 1/2 cup of the sauce.
4. Add the bok choy to the boiling broth and cook until bright green, about 2 minutes. Using a slotted spoon, divide the greens among the bowls and spoon in the broth. Garnish with the scallions and serve.
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Bok choy (American English, Canadian English, and Australian English), pak choi (British English, South African English, and Caribbean English) or pok choi is a type of Chinese cabbage (Brassica rapa subsp. chinensis) cultivated as a leaf vegetable to be used as food.
Soy-Glazed Salmon and Bok Choy. Bok choy is packed with healthy nutrients such as potassium, calcium, and magnesium, which work to naturally decrease blood pressure. Get the Soy-Glazed Salmon and ...
Apart from vegetables that can be commonly seen, some unique vegetables used in Chinese cuisine include baby corn, bok choy, snow peas, Chinese eggplant, Chinese broccoli, and straw mushrooms. Other vegetables, including bean sprouts , pea vine tips, watercress , lotus roots , chestnuts, water chestnuts, and bamboo shoots , are also used in ...
Marinating the meat with a mix of soy sauce, rice wine and garlic can also enhance its flavour. As for the vegetables, recommended popular vegetable choices include leafy greens (spinach, napa cabbage, baby bok choy), root vegetables (carrots, lotus root) and mushrooms (shiitake, enoki, oyster mushrooms). To make the taste and texture more ...