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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Soybean sprout next to a smaller mung bean sprout Sprouts sold as snacks during Kumbh Mela festival. All viable seeds can be sprouted, but some sprouts, such as kidney beans, should not be eaten raw. [2] Bean sprouts are a common ingredient across the world. They are particularly common in Eastern Asian cuisine. It typically takes one week for ...

  3. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    Kale, Quinoa & Apple Salad. Photographer: Jen Causey, Prop Stylist: Christina Daley, Food Stylist: Emily Nabors Hall ... and add sprouts. Look for sprouted-wheat bread in the frozen section or ...

  4. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

    www.aol.com/heres-every-recipe-youll-perfect...

    Caramelized Brussels Sprouts. Tossed in a honey and vinegar dressing and roasted until glazed and crisp, these sweet and tangy sprouts will steal the (side) show wherever they go. Roasting at high ...

  5. Quinoa, Brussels Sprout and Pomegranate Salad Recipe - AOL

    www.aol.com/food/recipes/quinoa-brussels-sprout...

    Preheat your oven to 400 degrees. Spread the sliced Brussels sprouts out on a sheet pan in a single layer. Toss with the olive oil and roast in the oven for approximately 10 minutes, until the ...

  6. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [27] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  7. These Hearty Veggie Thanksgiving Dishes Will Steal the Show - AOL

    www.aol.com/hearty-veggie-thanksgiving-dishes...

    Whether it’s smashed Brussels sprouts, stuffed acorn squash, or mushroom gravy, there are tons of vegetarian Thanksgiving recipes to try. ... Mushroom and Quinoa-Stuffed Acorn Squash.

  8. Future 50 Foods report - Wikipedia

    en.wikipedia.org/wiki/Future_50_Foods_report

    Sprouts extremely high nutrient content. The sprouting process doubles, and in some cases triples, the nutritional value of the plant. [2] 44. Alfalfa sprouts Medicago sativa. 45. Sprouted kidney beans Phaseolus vulgaris. 46. Sprouted chickpeas Cicer arietinum

  9. 27 Winter Salads So Good, You’ll Want to Make Them Forever

    www.aol.com/27-winter-salads-good-ll-130000526.html

    This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

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