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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  3. Can Creatine Make You Smarter? - AOL

    www.aol.com/creatine-smarter-140000828.html

    Your body can make creatine on its own, but not close to the levels found in modern supplements. And those supplements, up until just a few years ago, were marketed as muscle enhancers.

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds or ...

  6. Magnesium Can Help With Muscle Cramps And Even Boost Your ...

    www.aol.com/lifestyle/magnesium-help-muscle...

    Magnesium via food and supplements may help with muscle cramps, improve sleep, support heart health, and more. Here, doctors share how to supplement safely.

  7. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    The effect is to prevent spasms of the stomach, intestine or urinary bladder. Both dicyclomine and hyoscyamine are antispasmodic due to their anticholinergic action. [ medical citation needed ] Both of these drugs have side effects common to anticholinergics and can worsen gastroesophageal reflux disease (GERD).

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