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  2. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The immediate use of either dry or moist heat helps with preserving muscle strength and activity. There is also a great deal of pain reduction after the application of moist heat. To decide whether or not to use dry or moist heat, studies show that moist heat has enhanced healing benefits for muscle soreness and can have a positive effect in ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  4. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    This mechanism allows portable heat wraps to maintain their heat for the entire 90-minute application, compared to conventional silicate-gel hot packs that start to lose heat at 15–20 minutes. Similar to silicate-gel hot packs, the average temperature increase of the paraspinal muscles is 2.2°C, at 1.5cm depth and 1.1°C at 2cm.

  5. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Homedics Weighted Heating Pad $15.99 at HSN. This electric heating pad from Homedics is designed to draw moisture from the air to deliver moist heat without water, according to the brand.

  6. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

  7. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

    www.aol.com/heat-ice-sore-muscles-back-201510504...

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  8. Hydrocollator - Wikipedia

    en.wikipedia.org/wiki/Hydrocollator

    The evidence behind the use of the hydrocollator is primarily concerned with achieving rapid heating of the tissue due to the more efficient transfer of energy through water as compared to air. [2] There is some concern that hydrocollator treatment may be less effective with overweight or obese patients.

  9. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    increasing the flexibility (and decreasing painful stiffness) of soft tissues surrounding the injured area, including muscles and connective tissue. As many heating pads are portable, heat may be applied as needed at home, at work, or while travelling. Some physicians recommend alternating heat and ice for pain relief.

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