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  2. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    The soreness usually disappears within about 72 hours after appearing. If treatment is desired, any measure that increases blood flow to the muscle, such as low-intensity activity, massage, nerve mobilization, [15] hot baths, [16] [17] or a sauna visit may help somewhat. [11]: 112

  3. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    The use of EMS has been cited by sports scientists [2] as a complementary technique for sports training, and published research is available on the results obtained. [3] In the United States, EMS devices are regulated by the U.S. Food and Drug Administration (FDA). [4] A number of reviews have looked at the devices. [5] [6]

  4. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    The two techniques Travell described are the injection of a local anesthetic and the mechanical use of a hypodermic needle without injecting a solution. [8] Travell preferred a, 1.5-in hypodermic needle for trigger point therapy and used this needle for both injection therapy and dry needling. Travell never used an acupuncture needle.

  5. Applied kinesiology - Wikipedia

    en.wikipedia.org/wiki/Applied_kinesiology

    Applied kinesiology (AK) is a pseudoscience-based technique [1] in alternative medicine claimed to be able to diagnose illness or choose treatment by testing muscles for strength and weakness.

  6. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Dry water massage typically consists of a bed-like or bed-like design. The user lies down on or sits in the waterproof material barrier while still completely clothed. On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. .

  7. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis .

  8. Zouhuorumo - Wikipedia

    en.wikipedia.org/wiki/Zouhuorumo

    Psychological and physiological reactions appearing during or after qigong exercises (suggestion and autosuggestion may play an important role in these reactions) Complaints of abnormal sensations during or after qigong exercises; Diagnostic criteria do not meet other mental disorders such as schizophrenia, affective disorder, and neurosis.

  9. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...