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  2. Arm span - Wikipedia

    en.wikipedia.org/wiki/Arm_span

    Arm span or reach (sometimes referred to as wingspan, or spelled armspan) is the physical measurement of the length from one end of an individual's arms (measured at the fingertips) to the other when raised parallel to the ground at shoulder height at a 90° angle. The arm span measurement is usually very close to the person's height.

  3. Body shape - Wikipedia

    en.wikipedia.org/wiki/Body_shape

    To be deemed to have an "athletic built"/build [39] is usually a reference to wide shoulders, a muscular upper body and well-developed upper-arm muscles which are all traits closely associated with masculinity, similarly to other specifics of the male sex, like beards.

  4. Body proportions - Wikipedia

    en.wikipedia.org/wiki/Body_proportions

    legs (floor to crotch, which are typically three-and-a-half to four heads long; arms about three heads long; hands are as long as the face. [ 10 ] Leg-to-body ratio is seen as indicator of physical attractiveness but there appears to be no accepted definition of leg-length: the 'perineum to floor' measure [ e ] is the most used but arguably the ...

  5. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    The shoulders are broader than the hips. [30] The legs and thighs tend to be slim, while the chest looks larger compared with the rest of the body. Fat is mainly distributed in the chest and face. Spoon. The hips are wider than the bust. [30] The distribution of fat varies, with fat tending to deposit first in the buttocks, hips, and thighs.

  6. 9 exercises to strengthen and tone your shoulders - AOL

    www.aol.com/news/9-exercises-strengthen-tone...

    Arnold press. Stand tall with your arms hanging by your sides and hold a dumbbell in each hand. Perform a bicep curl bringing the weights up to your shoulders. Once you have reached the shoulders ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...

  8. How to get a full-body workout at home without any equipment

    www.aol.com/news/15-exercises-arms-legs-abs...

    But the larger muscles of the legs and glutes and the arms and back do require a rest ... Start in a squat position with your feet as wide as your hips. Pull the abs in and bend the knees to sit ...

  9. Anatomical terms of bone - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_bone

    The medial malleolus is the prominence on the inner side of the ankle, formed by the lower end of the tibia. The lateral malleolus is the prominence on the outer side of the ankle, formed by the lower end of the fibula. The trochanters are parts of the femur, to which muscles attach. [13] It may refer to the greater, lesser, or third trochanter