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Eating a few apple seeds is unlikely to cause symptoms. However, eating or drinking large quantities of ground or crushed seeds could result in cyanide poisoning if the dose is high enough.
A viral claim suggests that eating 20 apple cores will kill an adult, but this is missing key information. Apple seeds contain amygdalin, which can produce hydrogen cyanide, but only in...
In general, our experts recommend avoiding eating apple seeds to minimize any health risks. Apple seeds contain amygdalin, a compound that converts to the highly toxic cyanide in the body.
Apple seeds have bacteria that can help your gut health and phytochemicals that can fight diseases, but they also contain cyanide, which can be poisonous. Learn how much cyanide is in apple seeds and whether you should eat them.
Apple seeds contain amygdalin, a compound that can be toxic if chewed or damaged. Learn how many apple seeds you need to eat to be harmed, and whether it's safe to swallow them whole.
Should you worry about swallowing or eating the seeds of an apple? Here is a short article to set the record straight on whether this is a myth or not. The seeds of an apple contain a chemical called amygdalin.
You would need to finely chew and eat about 200 apple seeds, or about 40 apple cores, to receive a fatal dose. The Agency for Toxic Substances & Disease Registry (ATSDR) says that...
Are apple seeds edible, or are they poisonous? This guide explains whether there are any benefits to consuming apple seeds.
Many folks eat an apple and then throw out the core. It turns out, the core is perfectly ok to eat - despite apple seeds' association with the poison cyanide.
Are apple seeds poisonous? Yes, apple seeds contain amygadalin, which releases cyanide upon digestion. But for apple seeds to have fatal effects, a 50 kg adult will need to thoroughly chew at least 165 seeds. Swallowing the seeds whole has no side effect.