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  2. Markook (bread) - Wikipedia

    en.wikipedia.org/wiki/Markook_(bread)

    Markook bread (Arabic: خبز مرقوق, romanized: khubz marqūq), also known as khubz ruqaq (Arabic: رقاق), shrak (Arabic: شراك), khubz rqeeq (Arabic: رقيق), [1] [better source needed] mashrooh (Arabic: مشروح), and saj bread (Arabic: خبز صاج), is a kind of Middle Eastern unleavened flatbread common in the Levant and the Arabian Peninsula.

  3. Plan the Perfect Picnic With These Recipes - AOL

    www.aol.com/plan-perfect-picnic-recipes...

    Kale Tabbouleh Salad – Fresh, flavorful, and easily feeds a crowd, this light summer salad is based on my traditional Lebanese tabbouleh recipe and made with kale, tomatoes, bulgur, mint, lemon ...

  4. List of Arab salads - Wikipedia

    en.wikipedia.org/wiki/List_of_Arab_salads

    Finely chopped parsley, bulgur, mint, tomato, scallion, and other herbs with lemon juice, olive oil and various seasonings, generally including black pepper and sometimes cinnamon and allspice. Wheat salad: Arab world Is made of wheat, corn, tomatoes, carrots, cucumber pickles, lemon, parsley, olive oil and salt. [13]

  5. Kibbeh - Wikipedia

    en.wikipedia.org/wiki/Kibbeh

    Kibbeh nayyeh is a raw dish made from a mixture of bulgur, very finely minced lamb or beef similar to steak tartare, and Levantine spices, served on a platter, frequently as part of a meze in Lebanon and Syria, garnished with mint leaves and olive oil, and served with green onions or scallions, green hot peppers, and pita/pocket bread or ...

  6. Bulgur Salad with Lightly Roasted Vegetables Recipe - AOL

    www.aol.com/food/recipes/bulgur-salad-lightly...

    1. Preheat the oven to 400°. In a large bowl, cover the bulgur with the hot water. Cover the bowl with a plate and let stand until the water has been absorbed and the bulgur is tender, about 20 ...

  7. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    Armenians prepare bulgur as a pilaf in chicken stock, with or without sautéed noodles, or cooked with tomatoes, onions, herbs and red pepper. The fine grind is used for making eech, a bulgur salad similar to tabbouleh, prepared with tomato paste, fresh tomatoes, cucumbers, parsley, olive oil, and other salad ingredients to personal taste ...

  8. Use quinoa instead of bulgur to create a gluten-free ... - AOL

    www.aol.com/quinoa-instead-bulgur-create-gluten...

    In today's recipe, we used quinoa instead of the traditional, wheat-based bulgur. This makes it gluten-free and adds a bit more protein. One cup of cooked quinoa contains about 8 grams of protein ...

  9. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    A Turkish variation of the dish known as kısır, [19] and a similar Armenian dish known as eetch use far more bulgur than parsley. Another ancient variant is called terchots. [20] In the Dominican Republic, a local version introduced by Syrian and Lebanese immigrants is called Tipile. [21] It is widely popular in Israel. [22] [23] [24]