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4 Benefits of Showing Up Early to Work Every Day. Business Insider. Updated July 14, 2016 at 10:36 PM. ... Here are four top benefits to rolling into work bright and early every morning.
There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.
The most obvious benefit of going to bed early is that you likely will get more sleep. When you have an early work day, getting to bed by 9 or 10 p.m. can ensure you reach the ideal eight hours of ...
According to a T. Rowe Price study, roughly half (48%) of those working in retirement felt they needed to work for financial reasons, while a similar portion (45%) chose to work for social and ...
Early college programs aim to close the academic gap between high school and college education, especially for first-generation and low-income students. Through these programs, high school students can enroll in college level classes, usually on campus, and earn credits that apply to their college degree and high school diploma.
“There’s lots of studies showing that social connection has huge benefits for our overall well ... minutes you get when a work meeting ends early, or the 10 minutes you spend in the waiting ...
Bones and muscles work together to support daily movements. Physical activity strengthens muscles. Bones adapt by building more cells, and as a result, both become stronger. Strong bones and muscles protect against injury and improve balance and coordination. In addition, active adults experience less joint stiffness and improved flexibility ...
One legacy of the COVID-19 pandemic is that work arrangements have become much more flexible. Before the pandemic, going to the office every day was standard at the vast majority of companies. But...