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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   Pull your body upward aiming to reach your chest to the bar. Lower all the way down. Repeat for the target repetitions. RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. 6 ...

3. How to lose belly fat and maintain a healthy lifestyle

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   Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

4. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   Good news: You have more control over belly fat than you'd think. While losing fat can seem daunting, take heart knowing that incorporating strength training exercises into your routine can make a ...

5. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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   Keep reading to learn all about the 10 best low-impact exercises to melt belly fat. And when you're finished, check out these 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 1. Walking

6. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   Start in a standing position. Drop down to a plank. Perform a pushup. Jump your feet back toward your hands. Jump up explosively and repeat. RELATED: The Only 10 Exercises You Need To Melt Lower ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   So, we've rounded up 10 of the best exercises for lower belly fat to keep you active and healthy. To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many ...