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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
Bowers with William H. Fitzgerald had invented "Zone therapy", a form of reflexology. In 1917, they collaborated on a book titled Zone Therapy. [1] It has been widely criticized as there is no evidence it is beneficial for any medical condition and has been dismissed as quackery.
On the other side of the barrier is a system of various water jets, that utilize different pressures, temperature, and speed settings to massage the body. . [4] Before using any form of Hydro Massage, especially Dry water Hydro Massage, it is important to consult a physician to ensure that no health risks [5] are involved. [6] [7]
The massage therapy industry is continuously increasing. In 2009, U.S. consumers spent between $4 and $6 billion on visits to massage therapists. [45] In 2015, research estimates that massage therapy was a $12.1 billion industry. [46]
Another Cochrane Collaboration review found that massage provided some long-term benefit for low back pain, and stated: "It seems that acupressure or pressure point massage techniques provide more relief than classic (Swedish) massage, although more research is needed to confirm this." [8]
Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in myofascial trigger point therapy. [citation needed] Physical exercise aimed at controlling posture, stretching, and proprioception have all been studied with no conclusive results. However, exercise proved ...
Cupping therapy types can be classified using four distinct methods of categorization. The first categorization system relates to "technical types" including dry, wet, massage, and flash cupping therapy. The second categorization relates to "the power of suction-related types" including light, medium, and strong cupping therapy.
Craniosacral therapy (CST) or cranial osteopathy is a form of alternative medicine that uses gentle touch to feel non-existent rhythmic movements of the skull's bones and supposedly adjust the immovable joints of the skull to achieve a therapeutic result.