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Pronation is the way your foot lands and distributes the impact inward or outward when you’re walking. Having high arches, incorrect pronation, and wearing shoes that aren’t supportive enough ...
The medial collateral ligament (MCL), also called the superficial medial collateral ligament (sMCL) or tibial collateral ligament (TCL), [1] is one of the major ligaments of the knee. It is on the medial (inner) side of the knee joint and occurs in humans and other primates. Its primary function is to resist valgus (inward bending) forces on ...
The medial epicondyle of the femur is an epicondyle, a bony protrusion, located on the medial side of the femur at its distal end.. Located above the medial condyle, it bears an elevation, the adductor tubercle, [1] which serves for the attachment of the superficial part, or "tendinous insertion", of the adductor magnus. [2]
Pronation is a normal, desirable, and necessary component of the gait cycle. [4] Pronation is the first half of the stance phase, whereas supination starts the propulsive phase as the heel begins to lift off the ground. [5] An illustration of pronation and supination of the foot from an anatomy textbook
It inserts onto the posterior surface of tibia, above the soleal line. [1] The popliteus tendon runs beneath the lateral collateral ligament and tendon of biceps femoris . The muscle also runs above the lateral meniscus but has no connection with the meniscus in 45% of the cases, but has strong connection with it in 17.5% of the cases.
A pair of AFO (Ankle Foot Orthosis) braces being used to aid bilateral foot drop. Orthotics (Greek: Ορθός, romanized: ortho, lit. 'to straighten, to align') is a medical specialty that focuses on the design and application of orthoses, sometimes known as braces, calipers, or splints. [1]
Pronation at the forearm is a rotational movement where the hand and upper arm are turned so the thumbs point towards the body. When the forearm and hand are supinated, the thumbs point away from the body. Pronation of the foot is turning of the sole outwards, so that weight is borne on the medial part of the foot. [33]
The tibial tuberosity thus forms the terminal part of the large structure that acts as a lever to extend the knee-joint and prevents the knee from collapsing when the foot strikes the ground. [1] The two ligaments, the patella, and the tibial tuberosity are all superficial, easily palpable structures. [2]