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Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.
Fitness is often defined as a propensity or probability, rather than the actual number of offspring. For example, according to Maynard Smith, "Fitness is a property, not of an individual, but of a class of individuals—for example homozygous for allele A at a particular locus. Thus the phrase 'expected number of offspring' means the average ...
Humans have a high capacity to expend energy for many hours during sustained exertion. For example, one individual cycling at a speed of 26.4 km/h (16.4 mph) through 8,204 km (5,098 mi) over 50 consecutive days expended a total of 1,145 MJ (273,850 kcal; 273,850 dieter calories) with an average power output of 173.8 W. [10]
A series of images that represent research (left) and practice (right) in the field of academic kinesiology. Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία-logía 'study of') is the scientific study of human body movement.
Health sciences – applied sciences that address the use of science, technology, engineering, or mathematics in the delivery of healthcare to human beings. Medicine – science and art of healing. It encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Research finds five habits and lifestyle tweaks that may lower the risk of developing dementia and Alzheimer’s disease, and boost overall brain health. Scientists Find These 5 Factors Improve ...
For example, in a large population-based study in England, higher air temperatures and lower wind speeds were associated with increased physical activity. [ 28 ] Globally, in 2016, according to a pooled analysis of 298 population-based surveys, around 81% of students aged 11–17 years were insufficiently physically active. [ 29 ]
Sports science is a discipline that studies how the healthy human body works during exercise, ... (proper nutrition), aerobic fitness, and strengthening muscles. [2] [3]