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  2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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    What to Eat on Ozempic and What to Avoid. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 ...

  3. 7 Benefits of Metformin (Including Weight Loss) - AOL

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    The most common side effects are gastrointestinal (everyone’s favs: diarrhea, bloating, stomach pain, gas, indigestion and constipation). These affect up to 30 percent of metformin users.

  4. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  5. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

    www.aol.com/1-snack-buy-trader-joe-130000181.html

    A 2018 pilot study published in Molecular Nutrition and Food Research found that eating one whole mango per day improved symptoms of constipation better than a standard fiber supplement. Mango ...

  6. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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    Two examples include metformin and Rybelsus® (semaglutide). ... Constipation. Dry mouth. Insomnia. Dizziness. ... Besides eating more of these foods, try to eat fewer ultra-processed foods. ...

  7. How Long Should I Stay on Ozempic For Weight Loss? - AOL

    www.aol.com/long-stay-ozempic-weight-loss...

    Constipation. Most of these happen when the dose of Ozempic goes up. ... you’ll likely eat less because you don’t feel as hungry. Metformin typically comes in pill or liquid form — but never ...

  8. 15 Alternatives to Ozempic for Weight Loss - AOL

    www.aol.com/15-alternatives-ozempic-weight-loss...

    Oral weight loss medications like metformin and Topamax. ... Common side effects of Ozempic include nausea, vomiting, diarrhea, constipation, and abdominal pain. ... Those include eating ...

  9. Should You Be Taking a Fiber Supplement If You Can't Poop ...

    www.aol.com/lifestyle/taking-fiber-supplement...

    Not eating enough can slow down your digestion, potentially causing or worsening constipation. Plus, following restrictive diets may cause you to miss out on other key nutrients for gut health.