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  2. Do posture correctors really work? Experts weigh in. - AOL

    www.aol.com/posture-correctors-really-experts...

    For a posture corrector to be effective, you need to use it as part of an exercise routine, — not as a replacement for one, according to our experts. “It’s about creating good habits ...

  3. What a P.T. and Spine Doctor Want You to Know About Posture ...

    www.aol.com/p-t-spine-doctor-want-225600524.html

    Additionally, over-reliance on a posture corrector may cause the weakening of the muscles that we need for proper posture, “leading to a dependency on the device instead of developing strong ...

  4. Do Posture Correctors Work? - AOL

    www.aol.com/lifestyle/posture-correctors...

    Posture correctors are, for the most part, wearable devices that provide a supportive and corrective structure to your posture in order to align your spine and, ideally, build mind-muscle ...

  5. Posture corrector - Wikipedia

    en.wikipedia.org/wiki/Posture_corrector

    A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces, as well as restrictive clothing, with other types of gadgets also available on the market. Modern devices may include some electronics, as well as gyroscopes and magnets too. They have been on ...

  6. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    Alexander also thought posture could be improved if a person became more conscious of their bodily movements. [ 12 ] While on a recital tour in New Zealand (1895), Alexander came to believe in the wider significance of improved carriage for overall physical functioning, although evidence from his own publications appears to indicate it happened ...

  7. Back brace - Wikipedia

    en.wikipedia.org/wiki/Back_brace

    Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

  8. 10 Best Posture Exercises for Seniors - AOL

    www.aol.com/10-best-posture-exercises-seniors...

    Here are 10 of the best posture exercises for seniors to help them maintain proper alignment and en Design: Eat This, Not That!Maintaining good posture is essential for overall health and well ...

  9. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    The basic understanding of "good" posture involves keeping your head centered over your shoulders, shoulders stacked over your hips, knees slightly bent, and feet connected firmly to the ground ...

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