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2. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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   If your favorite soup has less than 10 grams, try adding a low-sodium, lean protein, such as legumes, chicken breast or lean beef. ... Related: The 6 Best Canned Soups for Better Blood Sugar ...

3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Opt for lower-sodium varieties: Sodium is typically higher in canned foods like soups because sodium is a tool used to help increase the shelf-stability of the food. Opting for lower-sodium ...

4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   The Best Soups If You Have Diabetes 1. Lentil Soup. If you are trying to manage your blood sugars, ... Choose canned soups labeled “low sodium” or “no-salt-added” when possible. For ...

5. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   RDs shared hot first takes on Mediterranean soup recipes. ... 21 of the Best High-Fiber Soup Recipes To Make for Dinner ... high in fiber and healthy plant-based protein while being low in sodium."

6. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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7. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. View Recipe

8. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

9. 13 High-Protein Soups for Better Heart Health - AOL

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   A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health.Plus, each ...