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When it comes to choosing a canned soup for better blood pressure, Harris-Pincus and Koszyk are big fans of label reading. So, be sure to check out the ingredient list and the Nutrition Facts panel.
Nutrition (Per 1 cup serving): Calories: 170 Fat: 10 g (Saturated Fat: 3 g) Sodium: 680 mg Carbs: 15 g (Fiber: 1 g, Sugar: <1 g) Protein: 5 g. The Italian Sausage and Potato Soup from Progresso ...
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Yeast extract is a common ingredient in commercially prepared soups (canned, frozen, or deli). [1] [2] It is a flavor enhancer like monosodium glutamate (MSG).Yeast extracts consist of the cell contents of yeast without the cell walls; [3] they are used as food additives or flavorings, or as nutrients for bacterial culture media.
Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...
Campbell's condensed canned soup Instant tempura udon, with the tempura and soup packaging Erbswurst, a traditional instant pea soup from Germany, was sold as a concentrated paste. Commercial instant soups are manufactured in several types. Some consist of a packet of dry soup stock. These do not contain water, and are prepared by adding water ...
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