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Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
In general medicine and psychiatry, recovery has long been used to refer to the end of a particular experience or episode of illness.The broader concept of "recovery" as a general philosophy and model was first popularized in regard to recovery from substance abuse/drug addiction, for example within twelve-step programs or the California Sober method.
The three circles is an exercise / diagram used by recovering addicts to describe and define behaviors that lead either to a relapse into or recovery from addictive behaviors. Some treatment groups and 12-step recovery programs related to behavioral addictions encourage recovering addicts to complete the three circle exercise to help the addict ...
Healthy boundaries help us maintain our identity, prevent others from taking advantage of us, and allow us to practice self-care and self-respect. In other words: Boundaries protect your peace and ...
Identifying your boundaries. Before you can set a boundary, you need to know what your boundaries are. And boundaries aren’t prescriptive. What may work for someone else may not work for you ...
Trauma Systems Therapy (TST) is a mental health treatment model for children and adolescents who have been exposed to trauma, defined as experiencing, witnessing, or confronting "an event or events that involved actual or threatened death or serious injury, or a threat to the physical integrity of self or others". [1]
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families; A Gift to Myself: A Personal Guide to Healing My Child Within; Co-Dependence: Healing the Human Condition; Boundaries and Relationships: Knowing, Protecting, and Enjoying the Self; Memory and Abuse: Remembering and Healing the Effects of Trauma
Before he entered Recovery Works, the Georgetown treatment center, Patrick had been living in a condo his parents owned. But they decided that he should be home now. He would attend Narcotics Anonymous meetings, he would obtain a sponsor — a fellow recovering addict to turn to during low moments — and life would go on.