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2. 5 home remedies to relieve sinus pressure naturally - AOL

   www.aol.com/news/5-home-remedies-relieve-sinus...

   Home remedies to relieve sinus pressure from a sinus infection include warm compresses, humidifiers, steam treatments, neti pots, or sinus rinses.

3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   By loosening up the mucus, expectorants make your cough more productive—making it easier for you to cough up mucus effectively and clear your chest congestion.

4. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

5. Why do my ears feel clogged? 5 Things you can do right now. - AOL

   www.aol.com/why-ears-feel-clogged-5-000000206.html

   There are a few different ways to relieve sinus pressure. One of the most common methods is to take an over-the-counter decongestant. Decongestants help to reduce the inflammation in the sinuses ...

6. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing.

7. Nasal congestion - Wikipedia

   en.wikipedia.org/wiki/Nasal_congestion

   Sinusitis or sinus infection [7] Narrow or collapsing nasal valve [8] Pregnancy may cause women to suffer from nasal congestion due to the increased amount of blood flowing through the body. [7] Nasal polyps [7] Gastroesophageal reflux disease (theorized to cause chronic rhinosinusitis- the "airway reflux paradigm") [9]