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In southern states of India namely Karnataka, Andhra Pradesh, Telangana, Kerala and Tamil Nadu, Sambar is made using different vegetables and fruits along with lentils or coconut. Each region has its own version of making sambar; even though the same vegetables are used, the condiments and ingredients, and the method differ regionwise. [7]
Dosa is high in carbohydrates and contains no added sugars. As its key ingredients are rice and black gram, it is a good source of protein. [14] A typical homemade plain dosa without oil contains about 112 calories, of which 84% is carbohydrate and 16% is protein. [15] The fermentation process increases the vitamin B and vitamin C content. [16]
The traditional preparation of this dish is quite elaborate and involves the use of a spicy masala (huliyanna), toor dal (a type of lentil), rice, ghee and vegetables. [5] Spices like nutmeg, asafoetida, curry leaves and tamarind pulp contribute to its unique flavour and taste. Some versions of the dish are prepared with up to thirty ...
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Sambar is a lentil-based vegetable stew or chowder made with tamarind, broth, freshly grounded spices, vegetables and lentils. Chutney varieties consumed by the people are coconut chutney , onion chutney , tomato chutney , coriander chutney , kara chutney , garlic chutney , malaatai chutney puli chutney .
Korma, or qorma, (Hindi: क़ोरमा; Bengali: কোরমা) is a dish originating in South Asia, [9] consisting of meat or vegetables braised with yogurt , water or stock, and spices to produce a thick sauce or gravy. Paya is a traditional meat stew originating in the Indian subcontinent. Recipes for this dish vary regionally.
A dal or lentil stock (for rasam, the typical dal used is split yellow pigeon peas or mung beans) is optional but is used in several rasam recipes. Jaggery, cumin, black pepper, turmeric, tomato, lemon, mustard seeds, chilli powder, curry leaves, garlic, shallots and coriander leaves may be used as flavoring ingredients and garnish in South India.
WASHINGTON (Reuters) -U.S. President-elect Donald Trump on Saturday named his social media platform CEO Devin Nunes to lead an intelligence advisory panel and said his former intelligence chief ...