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Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased flexibility. It is suitable for people of all ages and fitness levels.
To an untrained observer, it may not be obvious that a drowning person is in distress. The victim may appear to be swimming safely, but the victim is actually within 20–60 seconds of sinking under the surface and thus dying. [3] They extend their arms laterally and press down on the water's surface in order to lift their mouth out of the water.
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...
Find out how she did it—and why. Swimming is one of those athletic endeavors that soothes the mind while building muscle in a low-impact, easy-on-the-injuries way. It happens to be a sport that ...
Even people teaching swimming have been taught to believe — mistakenly — that learning strokes makes a person safe in deep water. Adults who want to learn to swim often quit long before ...
A great cormorant swimming. Aquatic locomotion or swimming is biologically propelled motion through a liquid medium. The simplest propulsive systems are composed of cilia and flagella. Swimming has evolved a number of times in a range of organisms including arthropods, fish, molluscs, amphibians, reptiles, birds, and mammals.
Black People Will Swim, based in Queens, N.Y., teaches hundreds of New Yorkers of color, with limited pool access, how to swim each year.
Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged. The slowing of heart rate and breathing is called the bradycardic response. [ 1 ]