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2. 7 top weight-loss stories of 2023: How they lost the weight ...

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   Weight-loss tips from men and women who lost pounds and got healthier by walking and eating a better diet. Some turned to weight-loss drugs. ... 7 top weight-loss stories of 2023: How they lost ...

3. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

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   Here, she shares her weight loss strategy. Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. ... but yo-yo dieting did bring some ...

4. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

   www.aol.com/lost-100-pounds-going-plant...

   After that ER visit in February 2017, I knew I had to change—and my weight loss journey began in June 2017. I was 42, and unlike my many past attempts to lose weight, this time wasn't dramatic ...

5. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

6. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

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   After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...