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2. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

3. List of omega-3 fatty acids - Wikipedia

   en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

   Omega−3 fatty acids are important for normal metabolism. [ 2 ] Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from ...

4. Omega-3-acid ethyl esters - Wikipedia

   en.wikipedia.org/wiki/Omega-3-acid_ethyl_esters

   Omega-3-acid ethyl esters. Omega-3-acid ethyl esters are a mixture of ethyl eicosapentaenoic acid and ethyl docosahexaenoic acid, which are ethyl esters of the omega−3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) found in fish oil. [3] Together with dietary changes, they are used to treat high blood triglycerides ...

5. The 9 Best Dairy Milk Brands To Buy, According to a Nutritionist

   www.aol.com/9-best-dairy-milk-brands-162021243.html

   All milk contains healthy fats, but Organic Valley's Family First DHA Omega-3 Whole Milk takes the good-for-you fats up a notch. With added omega-3 fatty acids, this organic beverage could support ...

6. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

   www.aol.com/9-best-anti-inflammatory-diet...

   Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids are known for reducing pro-inflammatory markers in ...

7. The Best Time to Take Omega-3s for Maximum Absorption ... - AOL

   www.aol.com/best-time-omega-3s-maximum-171607426...

   There are three main types of omega-3 fatty acids: EPA, DHA and ALA. EPA and DHA, which are often found in fish oil and algae oil, are typically easier for the body to utilize.