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2. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on. ... such as type 2 diabetes ...

3. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

   www.aol.com/7-day-easy-high-protein-100000568.html

   Breakfast (345 calories, 21g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (291 ...

4. You Just Found Out You Have Prediabetes—Here Are 5 ... - AOL

   www.aol.com/lifestyle/just-found-prediabetes-5...

   This approach can support long-term success without the pressure of hitting a specific weight. Related: 7-Day Diabetes Meal Plan for Weight Loss, Created by a Dietitian. 4. Prioritize Sleep and ...

5. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

6. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   In addition to diet and exercise, weight loss is an important tool to help with diabetes management. T2D is often associated with obesity and increased abdominal circumference. [ 29 ] Often patients who are at risk of diabetes may be able to reverse their progression to T2D with weight loss as well. [ 29 ]