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  2. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  3. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupressure therapy was prevalent in India. After the spread of Buddhism to China, the acupressure therapy was also integrated into common medical practice in China and it came to be known as acupuncture. Scholars note these similarities because the major points of Indian acupressure and Chinese acupuncture are similar to each other. [4] [5]

  4. Chest pain - Wikipedia

    en.wikipedia.org/wiki/Chest_pain

    Chest pain is pain or discomfort in the chest, typically the front of the chest. [1] It may be described as sharp, dull, pressure, heaviness or squeezing. [3] Associated symptoms may include pain in the shoulder, arm, upper abdomen, or jaw, along with nausea, sweating, or shortness of breath.

  5. Two wellness experts weigh in on how to get the stress ... - AOL

    www.aol.com/lifestyle/2020-04-14-two-wellness...

    The acupressure points are focused on anxiety, stress and immunity." Sher explained that the practice "can boost your immune system, give you more energy and release endorphins throughout your body.

  6. Traditional Chinese medicine - Wikipedia

    en.wikipedia.org/wiki/Traditional_Chinese_medicine

    Acupuncture is the insertion of needles into superficial structures of the body (skin, subcutaneous tissue, muscles) – usually at acupuncture points (acupoints) – and their subsequent manipulation; this aims at influencing the flow of qi. [217] According to TCM it relieves pain and treats (and prevents) various diseases. [218]

  7. Could Your Chest Tightness Be Due to Anxiety? Why It ... - AOL

    www.aol.com/lifestyle/could-chest-tightness-due...

    While anxiety can take many forms, one of the more troubling symptoms is chest tightness, which can also be a sign of something more immediately life-threatening, like a heart attack.

  8. Dry needling - Wikipedia

    en.wikipedia.org/wiki/Dry_needling

    Dry needling for the treatment of myofascial (muscular) trigger points is based on theories similar, but not exclusive, to traditional acupuncture; both acupuncture and dry needling target the trigger points, which is a direct and palpable source of patient pain. [1]

  9. A Physical Therapist Shares 4 Essential Chest Stretches - AOL

    www.aol.com/physical-therapist-shares-4...

    If you love chest workouts, or sit hunched over a computer all day, your chest may be tight. Here are the 4 best chest stretches to loosen up.