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2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

3. A normal cholesterol level can still be deadly, warns healthy ...

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   Normal LDL cholesterol levels are associated with the build-up of atherosclerotic plaques in our arteries even in those with so-called optimal risk factors by current standards: blood pressure ...

4. Registered Dietitians Share Their Top 10 Secrets for Losing ...

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   Finding it harder to lose weight these days? ... very normal. "Studies show that women gain on average 1.5 pounds per year ... saw the number on the scale go up by an average of 6.6% over 10 years ...

5. Hypocholesterolemia - Wikipedia

   en.wikipedia.org/wiki/Hypocholesterolemia

   Hypocholesterolemia is the presence of abnormally low (hypo-) levels of cholesterol in the blood (-emia). A defect in the body's production of cholesterol can lead to adverse consequences as well. Cholesterol is an essential component of mammalian cell membranes and is required to establish proper membrane permeability and fluidity.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8]

7. Obesity - Wikipedia

   en.wikipedia.org/wiki/Obesity

   Adherence is a more important factor in weight loss success than whatever kind of diet an individual undertakes. [184] [186] Several hypo-caloric diets are effective. [22] In the short-term low carbohydrate diets appear better than low fat diets for weight loss. [187]