Search results
Results from the WOW.Com Content Network
What are the health benefits of eating tomatoes? Tomatoes are an excellent source of vitamin C, a nutrient that is known for its role in immune health. Vitamin C contributes to many other bodily ...
Data from the CDC found that tomatoes are actually the healthiest vegetables. ... and nutrients that can rival the health benefits of tomatoes,” Keatley says. ... that most adult women have 1.5 ...
“Tomatoes contain a variety of micronutrients including potassium, vitamin K, folate and vitamin C, as well as antioxidants like lycopene and beta-carotene that have been shown to have health ...
Tomatoes keep best unwashed at room temperature and out of direct sunlight, rather than in a refrigerator. [95] [96] Storing stem down can prolong shelf life. [97] Unripe tomatoes can be kept in a paper bag to ripen. [98] Tomatoes can be preserved by canning, freezing, drying, or cooking down to a paste or puree. [99]
Myricetin is a member of the flavonoid class of polyphenolic compounds, with antioxidant properties. [1] Common dietary sources [2] include vegetables (including tomatoes), fruits (including oranges), nuts, berries, tea, [3] and red wine.
The tomatoes are required to be ripe (using a color standard on the finished product), mostly blemish-free, and mostly deseeded. The total solid content is more than 5.0%, with no added water allowed. Additional salt and organic acidulants, but not sweeteners, are allowed. [7] In Canada, tomato juice is unconcentrated and pasteurized.
A single cup of chard provides more than double your daily value of vitamin K, which reinforces bone and cardiovascular health, plus half of your vitamin A, which is vital for vision and immunity.
Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...