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  2. Lima bean - Wikipedia

    en.wikipedia.org/wiki/Lima_bean

    Lima beans in a seed catalogue, 1894. A lima bean (Phaseolus lunatus), also commonly known as butter bean, [2] sieva bean, [3] double bean [4] [5] or Madagascar bean, is a legume grown for its edible seeds or beans.

  3. 4 Anti-Inflammatory Proteins You Should Be Eating ... - AOL

    www.aol.com/4-anti-inflammatory-proteins-eating...

    Whether you prefer black, kidney, white, cannellini, lima or pinto beans, ... the authors believe that eating two ounces per day is ideal for reaping these benefits. ... 4. Nuts. Like beans, nuts ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. What are legumes? Why nutrition experts love TikTok's dense ...

    www.aol.com/legumes-why-nutrition-experts-love...

    Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.

  6. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat. In a 100 grams (3.5 oz) reference serving, raw green beans supply 31 calories of food energy, and are a moderate source (10-19% of the Daily Value, DV) of vitamin C (15% DV) and vitamin B6 (11% DV), with no other micronutrients in significant content (table).

  7. 10 Best Sides for the Ultimate Backyard BBQ - AOL

    www.aol.com/10-best-sides-ultimate-backyard...

    Old 300 BBQ’s must-try Savory Sides include a trio of 32 oz. sides, including creamed corn, green beans, and potato salad — enough to feed 8 to 12 BBQ lovers. Goldbelly Blue Smoke’s BBQ Sides

  8. Meal, Combat, Individual ration - Wikipedia

    en.wikipedia.org/wiki/Meal,_Combat,_Individual...

    M-2: Meat Chunks w/ Beans in Tomato Sauce, Ham & Lima Beans, Beef Slices w/ Potatoes in Gravy ('Beef and Boulders'), or Beans w/. Frankfurter Chunks in Tomato Sauce. M-2A: Spaghetti w/ Meatballs in Tomato Sauce. M-3: Beef in Spiced Sauce, Boned Chicken or Turkey, Chicken w/ Noodles in Broth, or Pork Steak Cooked in Juices. M-3A: None.

  9. How Exactly Are Butter Beans Different from Lima Beans? - AOL

    www.aol.com/exactly-butter-beans-different-lima...

    To cook dried lima beans: Rinse beans off and sort through them, discarding any stones. Then bring the batch to a boil in salted water, and boil for about 10 minutes.