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  2. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    Nocturnal penile tumescence. Nocturnal penile tumescence (NPT) is a spontaneous erection of the penis during sleep or when waking up. Along with nocturnal clitoral tumescence, it is also known as sleep-related erection. Colloquially, the term morning wood, or less commonly, morning glory is also used, [1] although this is more commonly used to ...

  3. Why Sleep Is the Key to Living Longer

    www.aol.com/why-sleep-key-living-longer...

    3. A sleepless night with only four hours of sleep resulted in a 70% reduction in the activity of your natural killer cells (which combat infections and cancer). Remarkably, the activity of ...

  4. Do You Always Wake Up Tired? Here’s Why, According to ... - AOL

    www.aol.com/lifestyle/always-wake-tired-why...

    Waking up tired is often due to sleep inertia, but sleep environment and habits also play a part. Here, doctors provide tips for waking up refreshed. Skip to main content. 24/7 Help ...

  5. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Nocturnal emissions can happen after stressful dreams in REM sleep which activate the sympathetic nervous system, hence leading to ejaculation. [1] They can also happen after sex dreams. Nocturnal emissions can start as early as age nine, [2] and are most common during adolescence and early young adult years, but they may happen any time after ...

  6. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Sleep. Sleeping Girl, Domenico Fetti, c. 1615. Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

  7. 10 reasons you're always feeling tired and sluggish - AOL

    www.aol.com/article/2016/04/05/10-reasons-youre...

    Between 34 and 45 percent of all adults aged 18 to over 65 reported to have unintentionally and frequently dozed off during the day.

  8. Postorgasmic illness syndrome - Wikipedia

    en.wikipedia.org/wiki/Postorgasmic_illness_syndrome

    Postorgasmic illness syndrome. Postorgasmic illness syndrome (POIS) is a syndrome in which human males have chronic physical and cognitive symptoms following ejaculation. [1] The symptoms usually onset within seconds, minutes, or hours, and last for up to a week. [1] The cause and prevalence are unknown; [2] it is considered a rare disease.

  9. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

    www.aol.com/lifestyle/9-things-brain-health...

    Invest time in improving your sleep hygiene, which means taking steps like avoiding caffeine and alcohol in the evening, limiting naps, and putting away electronics before bed, Miravalle advises ...