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2. 8 proven ways garlic can benefit your health - AOL

   www.aol.com/lifestyle/8-proven-ways-garlic...

   Below are eight science-backed ways garlic may benefit your health. 1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the ...

3. The 6 Best Foods for Your Immune System, According to ... - AOL

   www.aol.com/lifestyle/6-best-foods-immune-system...

   Garlic contains allicin, a sulfur-containing compound that studies suggest offers immune-support benefits. “Garlic contains compounds like allicin that can help reduce the severity and duration ...

4. Garlic consumption may help improve cholesterol, blood sugar

   www.aol.com/garlic-consumption-may-help-improve...

   garlic extract capsule. raw garlic. Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg) of garlic powder per day, while other preparations ranged from 800 to 4,200 mg ...

5. Garlic - Wikipedia

   en.wikipedia.org/wiki/Garlic

   Garlic bulbs and cloves for sale at the Or Tor Kor market in Bangkok A garlic bulb. Garlic is widely used around the world for its pungent flavor as a seasoning or condiment. The garlic plant's bulb is the most commonly used part of the plant. With the exception of the single clove types, garlic bulbs are normally divided into numerous fleshy ...

6. Allicin - Wikipedia

   en.wikipedia.org/wiki/Allicin

   Allicin is an oily, slightly yellow liquid that gives garlic its distinctive odor. It is a thioester of sulfenic acid. It is also known as allyl thiosulfinate. [5] Its biological activity can be attributed to both its antioxidant activity and its reaction with thiol-containing proteins.

7. Diallyl disulfide - Wikipedia

   en.wikipedia.org/wiki/Diallyl_disulfide

   Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...