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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  3. These 10 impressive health benefits of onions will surprise you

    www.aol.com/news/10-impressive-health-benefits...

    Indians LOVE onions; we add them as bases to gravies, as a topping for chaats, as ingredients for salads, and even as condiments with our meals. But did you know these amazing benefits of onions?

  4. Onion - Wikipedia

    en.wikipedia.org/wiki/Onion

    An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.

  5. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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  6. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    The harvesting process should seek to minimise damage and bruising to the crop. Onions and garlic can be dried for a few days in the field and root crops such as potatoes benefit from a short maturation period in warm, moist surroundings, during which time wounds heal and the skin thickens up and hardens.

  7. Pearl onion - Wikipedia

    en.wikipedia.org/wiki/Pearl_onion

    The pearl onion (Allium ampeloprasum var. sectivum or A. ampeloprasum 'Pearl-Onion Group'), [1] also known as button onion, baby onion or silverskin onion in the UK, [2] is a close relative of the leek (A. ampeloprasum var. porrum), and may be distinguished from common onions by having only a single storage leaf, [3] similar to cloves of garlic.

  8. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/6-health-benefits-pinto-beans...

    Registered dietitians shared a few of the many benefits of pinto beans and a few delicious recipes. Related: ... The ratio of beans, onion and carrot to bacon is minimal, and the fat from the ...

  9. White onion - Wikipedia

    en.wikipedia.org/wiki/White_onion

    White onion or Allium cepa (“sweet onion”) are a cultivar of dry onion which have a distinct light and mild flavour profile. Much like red onions, they have a high sugar and low sulphur content, and thus have a relatively short shelf life. [1] White onions are used in a variety of dishes, such as those of Mexican and European origin.

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