Search results
Results from the WOW.Com Content Network
There are 83 calories in 1 cup of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein.
Blueberry Nutrition Facts. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA.
Calories, fat, protein, and carbohydrate values for for 1 Cup Blueberry and other related foods.
Nutrients. A 3.5-ounce (oz) or 100-gram (g) serving of raw blueberries has: Calories: 57. Water: 84% Protein: 0.7 g. Carbs: 14.5 g. Sugar: 10 g. Fiber: 2.4 g. Fat: 0.3 g. Note that blueberries...
There are 83 calories in 1 cup of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.
Calories, fat, protein, and carbohydrate values for for Cup Blueberries and other related foods.
There are 84 calories in 1 cup (5.2 oz) of Blueberries, raw. You'd need to walk 23 minutes to burn 84 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.