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  2. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    Frequency. 6 per 100,000 per year [4] A patellar dislocation is a knee injury in which the patella (kneecap) slips out of its normal position. [5] Often the knee is partly bent, painful and swollen. [1][2] The patella is also often felt and seen out of place. [1] Complications may include a patella fracture or arthritis.

  3. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

  4. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Medical genetics, rheumatology. Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ...

  5. 5 easy exercises to prevent knee pain from a personal trainer

    www.aol.com/lifestyle/5-easy-exercises-prevent...

    Step forward with one leg, creating a split stance. Keep your back heel off the ground, chest up, shoulders back. Bend both knees to lower your body until your back knee is close to touching the ...

  6. Ottawa knee rules - Wikipedia

    en.wikipedia.org/wiki/Ottawa_knee_rules

    The Ottawa knee rules are a set of rules used to help physicians determine whether an x-ray of the knee is needed. [1] They state that an X-ray is required only in patients who have an acute knee injury with one or more of the following: Age 55 years or older. Tenderness at head of fibula. Isolated tenderness of patella.

  7. Suffer from knee pain? These 12 exercises will help - AOL

    www.aol.com/news/suffer-knee-pain-9-exercises...

    Glute bridges. Lie on your back on a flat surface. Pull your knees in toward your body to a comfortable bent position with both feet flat on the ground. Pressing through your heels, peel your low ...

  8. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    Arthritis is the most common cause of disability in the United States. More than 20 million individuals with arthritis have severe limitations in function on a daily basis. [12] Absenteeism and frequent visits to the physician are common in individuals who have arthritis. Arthritis can make it difficult for individuals to be physically active ...

  9. Genu valgum - Wikipedia

    en.wikipedia.org/wiki/Genu_valgum

    Genu valgum. Genu valgum, commonly called " knock-knee ", is a condition in which the knees angle in and touch each other when the legs are straightened. [1] Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously straightening the legs. The term originates from Latin genu 'knee' and ...

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