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Strenuous exercise or activity, especially in warm weather. Golfer's vasculitis, also called exercise-induced vasculitis, sport-induced vasculitis, Disney rash, or hiker's rash, is a form of small blood vessel inflammation resulting in a rash. [1] It occurs in the lower legs, and is caused by excessive walking in hot temperatures.
Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1][2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest. [2][4] Pain is also frequently brought on by bending ...
Chronic venous insufficiency (CVI) is a medical condition in which blood pools in the veins, straining the walls of the vein. [ 1 ] The most common cause of CVI is superficial venous reflux which is a treatable condition. [ 2 ] As functional venous valves are required to provide for efficient blood return from the lower extremities, this ...
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Lymphedema. Lymphedema, also known as lymphoedema and lymphatic edema, is a condition of localized swelling caused by a compromised lymphatic system. [ 2 ] The lymphatic system functions as a critical portion of the body's immune system and returns interstitial fluid to the bloodstream.
Soak your foot in warm, soapy water for 10 to 20 minutes a few times a day. This helps soothe and soften the affected area. Apply an over-the-counter (OTC) steroid cream to the toe after soaking ...
itching or tingling. swelling (edema) varicose veins. brownish or reddish skin discoloration. ulcer. These signs and symptoms may vary among patients and over time. With PTS, these symptoms typically are worse after walking or standing for long periods of time and improve with resting or elevating the leg. [1]