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  2. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 October 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight, moderately ...

  3. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    Human body weight. A person's waist-to-height ratio – occasionally written WHtR[a] – or called waist-to-stature ratio (WSR), is defined as their waist circumference divided by their height, both measured in the same units. It is used as a predictor of obesity-related cardiovascular disease. The WHtR is a measure of the distribution of body fat.

  4. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    Body fat and BMI are both important indicators of health, but they’re not equal. Here’s a recap: BMI compares your weight to your height. It’s an easy calculation you can do at home to get ...

  5. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...

  6. Men's Weight Loss: 12 Steps for Fitness Success - AOL

    www.aol.com/mens-weight-loss-12-steps-105700342.html

    4. Stay Hydrated. Water is the stuff of life. It’s also a critical component of losing weight for men. Not only does hydration support healthy digestion, metabolism, blood pressure and body ...

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  8. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    v. t. e. Nutrition is an important part of maintaining a healthy body weight. Weight management refers to behaviors, techniques, and physiological processes that contribute to a person's ability to attain and maintain a healthy weight. [ 1 ][ 2 ] Most weight management techniques encompass long-term lifestyle strategies that promote healthy ...

  9. Classification of obesity - Wikipedia

    en.wikipedia.org/wiki/Classification_of_obesity

    Obesity and BMI. An obese male with a body mass index of 53 kg/m 2: weight 182 kg (400 lb), height 185 cm (6 ft 1 in) Obesity classification is a ranking of obesity, the medical condition in which excess body fat has accumulated to the extent that it has an adverse effect on health. [ 1 ] The World Health Organization (WHO) classifies obesity ...

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