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  2. Mode deactivation therapy - Wikipedia

    en.wikipedia.org/wiki/Mode_Deactivation_Therapy

    Theory. Mode deactivation therapy (MDT) was developed by Jack A. Apsche who recognized shortcomings of cognitive theory and cognitive-behavioral therapies, especially for the treatment of populations with complex psychological problems. Cognitive Behavioral Therapy (CBT) was primarily conceptualized through an integration of behavior therapy ...

  3. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    D015928. [ edit on Wikidata] Cognitive behavioral therapy (CBT) is a form of psychotherapy [ 1 ][ 2 ] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [ 3 ] Cognitive behavioral therapy focuses on challenging and changing cognitive distortions (such as thoughts, beliefs, and ...

  4. Mastery and pleasure technique - Wikipedia

    en.wikipedia.org/wiki/Mastery_and_pleasure_technique

    The mastery and pleasure technique is a method of cognitive behavioral therapy for the treatment of depression. [ 1 ] Aaron T. Beck described this technique first. The technique is useful when patients are active, but have no pleasure. The patients shall rate on a 5-point-scale (or a 10-point-scale [ 2 ]) how much pleasure they have and how ...

  5. Cognitive behavioral analysis system of psychotherapy

    en.wikipedia.org/wiki/Cognitive_behavioral...

    The cognitive behavioral analysis system of psychotherapy (CBASP) is a talking therapy, a synthesis model of interpersonal and cognitive and behavioral therapies developed by James P. McCullough Jr. of Virginia Commonwealth University specifically for the treatment of all varieties of DSM-IV chronic depression. [1][2] McCullough writes that ...

  6. Beck's cognitive triad - Wikipedia

    en.wikipedia.org/wiki/Beck's_cognitive_triad

    Not to be confused with Beck's triad (cardiology). A diagram showing Beck's cognitive triad. Beck's cognitive triad, also known as the negative triad,[1][2]is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beckin 1967.[3]

  7. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck. CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s. Cognitive therapy is based on the cognitive model, which states that thoughts, feelings and behavior are ...

  8. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [ 1 ] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.

  9. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience. According to Gilbert, "One of its key concerns is to ...

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