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  2. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/30-day-high-protein-meal-162543576.html

    Daily Totals: 1,810 calories, 90g fat, 120g protein, 141g carbohydrate, 30g fiber, 1,689mg sodium. Make it 1,500 calories: Change A.M. snack to ½ cup sliced strawberries and omit evening snack ...

  3. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the United Kingdom, the daily allowance for salt is 6 g (approximately 1.2 teaspoons, about the upper limit in the U.S.), an amount considered "too high". [ 16 ] [ 17 ] The Institute of Medicine advisory stated (daily intake basis): "Americans consume more than 3,400 milligrams of sodium – the amount in about 1.5 teaspoons of salt (8.7 g ...

  4. Taking This Daily Vitamin Could Help You Live Months Longer ...

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    Science & Tech. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... Experts previously told Women’s Health that walking for 30 minutes daily, ...

  5. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...

  6. Regularly Eating Breakfast Could Shield You Against Age ... - AOL

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    What you should eat to reduce your risk of cognitive decline There are a lot of things you can do to lower your risk of cognitive decline, including trying to follow a healthy lifestyle.

  7. 1961 Virginia Tech Gobblers football team - Wikipedia

    en.wikipedia.org/wiki/1961_Virginia_Tech...

    The 1961 Virginia Tech Gobblers football team, also known as the VPI Gobblers, was an American football team that represented the Virginia Polytechnic Institute (now known as Virginia Polytechnic Institute and State University or Virginia Tech) as a member of the Southern Conference (SoCon) during the 1961 college football season.

  8. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  9. 1966 Virginia Tech Gobblers football team - Wikipedia

    en.wikipedia.org/wiki/1966_Virginia_Tech...

    The 1966 Virginia Tech Gobblers football team represented the Virginia Polytechnic Institute or VPI (now known as Virginia Polytechnic Institute and State University or Virginia Tech) as an independent during the 1966 NCAA University Division football season.