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  2. She’s teaching kids, families how to make healthy ... - AOL

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  3. 12 Tips for Healthy Holiday Eating

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    1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...

  4. Jamie's School Dinners - Wikipedia

    en.wikipedia.org/wiki/Jamie's_School_Dinners

    Jamie's School Dinners is a four-episode documentary series that was broadcast on Channel 4 in the United Kingdom from 23 February to 16 March 2005. The series was recorded from Spring to Winter of 2004 and featured British celebrity chef Jamie Oliver attempting to improve the quality and nutritional value of school dinners at Kidbrooke School in the Royal Borough of Greenwich.

  5. School meal programs in the United States - Wikipedia

    en.wikipedia.org/wiki/School_meal_programs_in...

    For the people who began these programs, school lunchrooms were the perfect setting in which to feed poor children and, more importantly, to teach immigrant and middle-class children the principles of nutrition and healthy eating. [12] During the Great Depression, the numbers of hungry children seeking food overwhelmed lunchrooms. [12]

  6. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    This healthy diet is low in energy density, which may protect against weight gain and associated diseases. Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed meats improves health and longevity.

  8. 16 heart-healthy foods to lower cholesterol and blood pressure

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    Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

  9. You Are What You Eat: A Twin Experiment - Wikipedia

    en.wikipedia.org/wiki/You_Are_What_You_Eat:_A...

    You Are What You Eat: A Twin Experiment is a 2024 American documentary series set for streaming on Netflix. It is based on an 8-week study conducted by Stanford University that put 22 sets of genetically identical twins on opposing (but healthy) diets: omnivore and vegan. It was released on January 1, 2024.

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