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  2. Beets are an underrated superfood with 4 surprising health ...

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    Antioxidants have implications for prevention of all kinds of chronic, age-related diseases. You can get these benefits from fresh, dried, or pureed beets. 1. May help lower cancer risk.

  3. The Research On Beetroot Supplements And Exercise Is ... - AOL

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    So the benefits of beets are promising, but don’t get too excited yet: Beet supplement studies have small numbers of participants (just five to 80 in the studies cited above) and lack the rigor ...

  4. Microgreen - Wikipedia

    en.wikipedia.org/wiki/Microgreen

    The average crop-time for fast-growing microgreens, such as many brassicas, is 10–14 days from seeding to harvest. [1] [3] [4] Slower growing microgreens, such as beets, chard, and many herbs, may take 16–25 days to reach harvestable size. Both baby greens and microgreens lack any legal definition.

  5. Can Beetroot Help You Beat ED? - AOL

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    Multiple studies have shown cardiovascular benefits associated with beets or beetroot juice, including reduced blood pressure, improved muscle oxygenation and less stiff blood vessels. Cognition ...

  6. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet , garden beet , dinner beet , or else categorized by color: red beet or golden beet .

  7. Betoideae - Wikipedia

    en.wikipedia.org/wiki/Betoideae

    Beet (Beta vulgaris) has an immense economic importance as sugar crop , and a great importance as a vegetable (chard, beetroot), and as fodder plant (mangelwurzel). This species is also used as medicinal plant , ornamental plant , dye and as renewable resource .

  8. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  9. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Beta vulgaris (beet) is a species of flowering plant in the subfamily Betoideae of the family Amaranthaceae.Economically, it is the most important crop of the large order Caryophyllales. [2]

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