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  2. Are raw or cooked onions healthier? - AOL

    www.aol.com/raw-cooked-onions-healthier...

    But beyond the flavor profile, onions also have impressive nutrition facts. They are high in vitamin C, a good source of dietary fiber and folic acid, and they contain calcium, iron and some protein.

  3. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  4. Champ (food) - Wikipedia

    en.wikipedia.org/wiki/Champ_(food)

    Champ is made by combining mashed potatoes with chopped spring onions, butter, milk, and, optionally, salt and pepper. [2] It was sometimes made with stinging nettle rather than scallions. [3] [4] In some areas the dish is also called "poundies". [5] Champ is similar to another Irish dish, colcannon, which uses kale or cabbage in place of ...

  5. List of meat and potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_and_potato_dishes

    A pastry casing containing potato, either lamb or beef, and sometimes carrot and/or onion. [38] Mince and tatties: Scotland: pairing Minced beef cooked with onions, carrots or other root vegetables, and stock, sometimes with a thickening agent such as flour, oatmeal or cornflour, served with or over mashed potatoes [39] [40] Nikujaga: Japan ...

  6. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

    www.aol.com/lifestyle/many-sweet-potatoes-per...

    That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. How to Estimate How Many Sweet ...

  7. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor. Cooking oil is also ...

  8. Ree's Mashed Potato Casserole Has a Crunchy Crave-Worthy Topping

    www.aol.com/rees-mashed-potato-casserole-crunchy...

    Yields: 8-12 servings. Prep Time: 25 mins. Total Time: 1 hour. Ingredients. Casserole. 1/2 c. (1 stick) salted butter, melted, plus more for the baking dish

  9. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...