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  2. One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan ...

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    Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...

  3. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken. Daily Totals: 1,799 calories, ... Dinner (446 calories) 1 serving Easy Chicken Tenders with Lemon & Garlic.

  4. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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    1 serving Sheet-Pan Chicken Dinner. Daily Totals: 1,793 calories ... (95 calories) 1 medium apple. Dinner (500 calories) ... meal plans to be easy-to-follow and delicious. Each meal plan meets ...

  5. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  6. 20 High-Protein Chicken Dinners Ready in 30 Minutes or Less - AOL

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    These chicken dinners, like chicken and spaghetti or chicken soup, have at least 15 grams of protein and come together in no more than 30 minutes. 20 High-Protein Chicken Dinners Ready in 30 ...

  7. An Under-500 Calorie Meal - That Actually Tastes Good - AOL

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    Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined ...

  8. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

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    Meal-Prep Tip: Reserve 2 servings of the Slow-Cooker Chicken & Chickpea Soup to have for lunch on Days 14 and 15. Daily Totals: 1,209 calories, 77 g protein, 143 g carbohydrates, 38 g fiber, 40 g ...

  9. 10 delicious dinner recipes under 500 calories - AOL

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