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Monday night’s dinner is a quick and easy pasta dish, packed with protein from turkey sausage and lots of vitamins and nutrients from kale, bell peppers and whole-wheat pasta. The whole-wheat ...
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Plus, each serving comes in at less than 500 calories. ... 105 Fall Dinner Ideas Starring Easy Seasonal Recipes. 1. Oven-Roasted Sweet Potatoes with Crispy Chickpeas and Yogurt Sauce (442 Calories
Here Are 19 Easy-to-Digest Foods. Day 6 (Curated by Snyder) ... Dinner (500 calories) Roasted salmon. Roasted veggies. ... Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner ...
Why I Love It: <500 calories, crowd-pleaser, beginner-friendly. Serves: 6 "I tend to cook beans every week, so I always have them available for easy meals," writes recipe creator Erin McDowell ...
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Dinner (500 calories) 1 serving Roasted Cabbage Caesar Salad with Chicken Daily Totals: 1,513 calories, 66g fat, 104g protein, 138g carbohydrate, 32g fiber, 1,821mg sodium
Creating an under-500 calorie menu - that a food-loving person would actually enjoy - seemed to be a daunting task at first, but it turned out to be much easier (and tastier) than we had imagined ...
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