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How to make yourself poop fast. 1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass ...
For even more inspiration, check out these 10-Minute Snacks to Help You Poop. No matter which foods you choose, remember to drink plenty of fluids to keep things lubricated. And stay as active as ...
Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.
The #1 drink to help you poop is coffee. Shutterstock. There a few key reasons many of us feel the need to use the bathroom as soon as we've had our morning coffee. For one, drinking coffee ...
Generally, it shouldn't take you more than five minutes on the toilet to poop, the Cleveland Clinic says. But with a phone, tablet or book in hand, it’s easy to spend longer sitting than you ...
Read on to learn more about why prunes are the best food to help you poop. And next, check out these 7 Supplements To Help You Poop. How prunes can help you poop. Shutterstock.
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