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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Full Down dismount (Austria) Step down; Straight Cradle: This is a dismount from a stunt where the flyer is being caught at the end of a stunt in a straight ride position. [32] Full Down: This is a dismount that is more advanced than a regular straight cradle. The flyer will be tossed out of the bases hands and complete a 360-degree turn.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    USA Cheer exists to serve the cheer community, including club cheering (all star) and traditional school based cheer programs, and the growing sport of STUNT. USA Cheer has three primary objectives: help grow and develop interest and participation in cheer throughout the United States; promote safety and safety education for cheer in the United ...

  6. Auburn cheerleader welcomes Oklahoma with wild backflip kick ...

    www.aol.com/sports/auburn-cheerleader-welcomes...

    The biggest hit of Auburn-Oklahoma came when the Sooners were running onto the field. A fan caught video of the road team's pregame entrance at Jordan-Hare Stadium, and with it footage of an ...

  7. Rockstar Cheer scandal: What to know about Scott Foster ...

    www.aol.com/news/rockstar-cheer-closes-amid...

    In addition to Foster's estate, Rockstar Cheer & Dance Inc., USASF, Varsity Spirit, and USA Cheer, the governing body for all disciplines of cheerleading, the Strom lawsuits named as defendants ...

  8. Talk:List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/Talk:List_of_cheerleading...

    No, it is a list, rather make a section in the cheerleading article about the tumbling/ stunting elements of cheerleading. Maddie was here 19:50, 3 June 2007 (UTC) yes, merge iing article. NO this inforamtion was already removed from the general cheerleading article once. It should not be added back as it makes that article to long and off topic.

  9. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/lifestyle/trainers-least-amount...

    The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific fitness goals, according to trainers.

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