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2. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

4. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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   If you are dairy-free and still want to enjoy high-protein, gut-healthy skyr yogurt, Icelandic Provisions makes an oat milk variety that is perfect for you. Made with a combination of oat milk and ...

5. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

7. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

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   Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...

8. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease. ... "All yogurt is good for the heart," they ...

9. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   The NIH notes that controlling high blood pressure is vital to preventing or delaying other health issues, including heart attack, stroke and kidney disease. ... and calcium-rich yogurt also has ...