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  2. These 10-Minute Workouts Melt Belly Fat in Record Time - AOL

    www.aol.com/10-minute-workouts-melt-belly...

    Next on this roundup of 10-minute workouts to melt belly fat is all about Tabata. Tabata workouts are highly effective for weight loss in short periods due to their structure and intensity.

  3. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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    Below, I'll walk you through 10 effective yet quick HIIT exercises to melt belly fat. Let's dive into each exercise, understanding how they contribute to a toned, trim midsection.

  4. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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    Ultimate Dumbbell Floor Workout To Melt Belly Fat. What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control. It will take 30 ...

  5. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  6. You can do this easy 10-minute workout from your bed - AOL

    www.aol.com/article/2016/04/19/you-can-do-this...

    Easy 10-Minute Workout You Can Do in Bed Waking up and doing something good for your body—whether it's working out, meditating , or eating a delicious avocado toast —is a great stress-free way ...

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