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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.

  3. The normal temperature range for frying is about 325 to 375 degrees Fahrenheit, but it can be as high as 400 ... Coconut oil is 80–90% saturated fat and the smoke point is only 350 degrees ...

  4. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    Toggle the table of contents. List of saturated fatty acids. ... Saturated fatty acids are fatty acids that make up saturated fats. Common Name

  5. Template:Fat composition in different foods (table) - Wikipedia

    en.wikipedia.org/wiki/Template:Fat_composition_in...

    Saturated Mono-unsaturated Poly- ... 40: 22 Burger, fast food: 36: 44: 6 ... Fats added during cooking or at the table Butter, stick: 63: 29: 3

  6. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  7. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  8. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.

  9. 10 Restaurant Chains That Serve the Best Lettuce Wraps - AOL

    www.aol.com/10-restaurant-chains-serve-best...

    THE PALEO BURGER (PER ORDER): 625 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 1760 mg sodium, 12 g carbs (3 g fiber, 3 g sugar), 49 g protein