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  2. Whole Wheat Chocolate Chip Waffles Recipe - AOL

    www.aol.com/food/recipes/whole-wheat-chocolate...

    In a mixing bowl, stir together the flour, baking powder, salt and sugar. In a separate bowl, whisk the egg, milk and oil to combine. Add the liquids into the flour mixture and stir until just ...

  3. Whole Wheat Ricotta Waffles with Blueberry Sauce Recipe - AOL

    www.aol.com/food/recipes/whole-wheat-ricotta...

    Beat the egg whites with a mixer until they hold soft peaks. Whisk flour, sugar, baking powder, baking soda, salt, nutmeg, and cinnamon in a medium bowl.

  4. The best breakfasts to keep blood sugar stable — and 3 to ...

    www.aol.com/news/best-breakfasts-keep-blood...

    Whole wheat waffle. Mekala's go-to breakfast is a vegan waffle made with a combination of whole wheat and almond flours. "They're really delicious. I don't compromise on the taste," she says. She ...

  5. Whole Grain Spelt Waffles Recipe - AOL

    homepage.aol.com/food/recipes/whole-grain-spelt...

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  6. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  7. 21 Stuffed Waffle Recipes for Breakfast, Brunch, Midnight ...

    www.aol.com/21-stuffed-waffle-recipes-breakfast...

    Related: 16 Sweet and Savory Mini Waffle Recipes. Try savory stuffed waffles like a Fried Chicken Waffle Sandwich or Waffle BLT Fresh Herb Spread. Go the sweet stuffed waffle route with Caramel ...

  8. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The American Heart Association (AHA) gave the vegan diet a 78% score of its alignment with the 2021 AHA Dietary Guidance. They noted that benefits of a vegan diet are its emphasis on fruits, legumes, nuts, vegetables and whole grains which are heart healthy but a key challenge is its restrictive nature and risk of Vitamin B 12 deficiency. [30]

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