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  2. Does drinking olive oil have health benefits? Dietitian ...

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    Extra virgin olive oil (EVOO) is the most flavorful and nutrient-rich of the various types of olive oil. That’s because it’s the least processed, and the polyphenols contribute to its ...

  3. How to know if the olive oil you’re buying is actually good ...

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    Also important is the rich amount of polyphenols in olive oil, which are a type of antioxidant that helps protect against cell damage and inflammation in the body, said Dr. Mercedes Fernández ...

  4. We Tried Over A Dozen Olive Oil Brands And Found The 7 That ...

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    Extra virgin olive oil is rich in antioxidants like polyphenols that have anti-inflammatory and cancer-fighting qualities. It also has plenty of monounsaturated fatty acids, which the FDA says can ...

  5. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Extra virgin olive oil is the highest grade of virgin olive oil derived by cold mechanical extraction without use of solvents or refining methods. [65] [67] It contains no more than 0.8% free acidity, and is judged to have a superior taste, having some fruitiness and no defined sensory defects. [68]

  6. Picual - Wikipedia

    en.wikipedia.org/wiki/Picual

    Virgin olive oil from Picual olives have high levels of polyphenols (a class of organic compounds which are known to have antioxidant effects), [3] typically between 300 and 700ppm. [4] Many Picual groves are primarily harvested when ripe or overripe to maximize oil content, and thus produce oil with poor taste qualities.

  7. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a glycosylated seco-iridoid, a type of phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. [1] The term oleuropein is derived from the botanical name of the olive tree, Olea europaea. Because of its bitter taste, oleuropein must be completely removed or decomposed to make olives edible.

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