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  2. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...

  3. These Healthy Fish Tacos Are Easy to Make and Loaded ... - AOL

    www.aol.com/lifestyle/healthy-fish-tacos-easy...

    Fit chef Dan Churchill shares his go-to recipe for healthy fish tacos that are easy to make in 15 minutes, delicious, and high in protein.

  4. Nutrition: 320 calories, 20g fat (3.5g sat fat), 320mg sodium, 25g carbs (1g fiber, 3g sugar), 9g protein. Again, we see the nutritional benefits of portion control in White Castle's Fish Slider ...

  5. List of accompaniments to french fries - Wikipedia

    en.wikipedia.org/wiki/List_of_accompaniments_to...

    Examples of more localized preferences include Texas cheese fries (with melted cheddar and a side of ranch dressing for dipping), New Jersey's disco fries (with brown gravy and mozzarella cheese), and Utah-style fry sauce (a combination of ketchup and mayonnaise). [37] Steak fries are thicker-cut fries, often with the skins intact.

  6. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items-del...

    Nutrition (Per Burrito): Calories: 520 Fat: 26 g (Saturated fat: 9 g) Sodium: 1,540 mg Carbs: 36 g (Fiber: 2 g, Sugar: 0 g) Protein: 30 g. Del Taco's breakfast burritos offer a hefty 16-30 grams ...

  7. 12 Healthy Chick-fil-A Orders, According to Dietitians

    www.aol.com/12-healthy-chick-fil-orders...

    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  8. Checkers and Rally's - Wikipedia

    en.wikipedia.org/wiki/Checkers_and_Rally's

    Map of locations (red: Checkers, blue: Rally's) Checkers And Rally's LLC is an American fast food double drive-through chain franchise in the United States. The brand operates Checkers and Rally's restaurants in 28 states and the District of Columbia. They specialize in hamburgers, hot dogs, french fries, milkshakes, and drinks.

  9. How to Make Crispy Fish Tacos - AOL

    www.aol.com/chef-husband-taught-crispy-fish...

    After 6 or 7 minutes, Luke gave the fish pan a good swirl to glaze the tops of the filets with oil before taking the pan off the heat. "You don’t want to overcook the fish so you only flip them ...